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Welcome to the fairy tale

Step into the fairy tale
with Katerina

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Sonic storytelling embodies an experience rooted in the art of play.

Utilizing fairy tales as conduits, Katerina facilitates a transformative journey for adults, inviting them into a realm of curiosity, lightheartedness, and wonder.

This approach serves as a potent tool for recalibrating the nervous system, effectively shifting individuals away from stress-laden "serious" states and fostering a renewed sense of inspiration and joy.

What is Sonic
Storytelling

Benefits of Sonic
Exposure

According to DOAJ "Results indicate that sound practice is substantial in reducing anxiety and improving mental health."

 

According to Syracuse University study "Results revealed significant correlations between improvements in scores of spiritual well-being and reductions in scores of tension and depression post-sound healing."

 

A study published in the Journal of Evidence-Based Integrative Medicine in 2016 found that an hour of sound therapy reduced tension, anger, fatigue, and depressed mood in participants.

The rich overtones created by the instruments affect the brainwave cycles, neurochemistry, autonomic nervous system, heart-rate variability, and subtle energy in the body. This sonic experience sets the stage for a deep, meditative and unique altered state of consciousness allowing humans to disconnect from physical, mental, emotional and psychological habitual patterns.

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